Schedule your Breath Journey
What is a Breath Journey?
A Breath Journey is a guided exploratory experience with your breath. This practice helps you build a stronger connection with your body, emotions, and belief patterns. Through movement, sound, and specific breathing patterns, we can access profoundly altered states of consciousness for insights, wisdom, and healing.
When we learn to connect with our breath we access one of the greatest remedies for bringing ourselves into balance and alignment.
Wind Down Wednesday
Wind down with this transformative breath journey. You'll be guided through a breathing sequence designed to down-shift your nervous system into profound relaxation for insight, creativity, and deep healing rest.
Virtual Group Session
$22
Book Your Journey
Private Sessions + Coaching Containers
Deep, personalized focus on your unique intention.
Make space for just you. Together we will get to the root cause of what is keeping you stuck and build tailored practices that support a sustainable transformation.
These sessions are often best for people who want more continuity between sessions and want massive results.
10 Private Sessions
$1,111
Book Your JourneyPrivate Sessions + Coaching Containers
Deep, personalized focus on your unique intention.
Our breath is the remote control of our nervous system. These sessions, we will explore the range of our lungs and learn the mechanisms for creating a real shift in our state through the breath. Ultimately, this practice will help you feel more like an active participant in creating the life you really want.
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